RevFit- Monday

Are you ready for a new kind of fitness class? A chance to care for the temple God has given you and move your body as a form of worship? What’s different about a Revelation Wellness Fitness class from a typical group fitness class? The Gospel! Each class will include scripture and a biblical message along with a FUN workout. I promise to provide you a workout that challenges you but encourages you to move in love and joy the way God designed your unique body to do. This is a class for all fitness levels, from beginners to experienced levels. Everyone has a place at the table, and modifications/success options are given during each workout. Your age is not a limiting factor. We will utilize different workout styles: strength training, HIIT, kickboxing, drumsticks, cardio dance, core work, and gentle movement. Workouts will be designed to fit class participants’ preferences, because this should be enjoyable. However, I want to encourage you to work hard and maybe venture outside your comfort zone, because this is a training ground for life. We can go out and serve/love others even better when our bodies are strong and healthy. Equipment needed: please bring your own equipment. Water bottle, yoga mat/beach towel, light/medium hand weights (soup cans or water bottles work too). Please don’t let equipment be a barrier to attending. I have drumsticks and will have a few extra pieces people can borrow, and even your body weight will make for a great workout. Childcare is NOT provided. However, if your kids are able to entertain themselves independently for an hour at the sides of the room with activities from home, they are welcome to hang out in the room with us. Older kids, ~8 years +, are welcome to participate in the workout along with their parents, but it is recommended they do not use weights. Donations are greatly appreciated to help cover the costs of this circle ministry.

WHERE WE MEET: Itown Church Kids Room Fishers, IN 46037

WHEN WE MEET: Weekly on Monday at 10:15 AM

CHILDCARE: No

LIFE STAGE: Any Adult, College, Senior Adults, Women, Young Adults

TOPIC: Health & Recreation, Fellowship/Connect

SPOTS LEFT: 30